Self-care is a major buzzword these days. We’re all looking for ways to take care of ourselves, ideally on a daily basis. But it can be hard to know where to start. The good news is that you don’t need a lot of time or equipment to pamper yourself. Start with your skin – on your face or anywhere else! You’ll be surprised at how much just changing one thing in your routine can make a difference. Try any of these 5 ideas to pamper your skin today. 

Pamper and Moisturize

Is there anything more frustrating than dry, scaly skin? Although you might notice flaky skin on your elbows and hands more in the winter, it’s important to moisturize throughout the year. This is especially true if you suffer from a condition like eczema, which can be exacerbated by humidity and warm temperatures. Incorporate moisturization into your daily routine after washing your face or taking a shower. Choose from lighter formulas during summer and denser creams in the colder months. If you want more guidance in creating a skincare routine that works for you, our Medical Spa carries a professional line for optimal results. Ask about our skincare solutions during your next visit.

Pamper and Protect with Sunscreen

We all know this one – protecting our skin from harmful UV rays is a simple way to pamper yourself. Slathering yourself with sunscreen before heading to the beach can seem like a chore. There’s a reason we do it, though. Sunscreen protects against UV rays which can cause skin cancer, premature aging, and other concerns. Protection is a preventative form of self-care!

Pamper and Exfoliate

Do you exfoliate regularly? If not, it’s an easy way to pamper yourself with little work. Exfoliation works by getting rid of dead skin cells for a soft and supple feel. There are several methods you can try. A simple option is to purchase a loofa and work on any dry areas during your shower. You can also mix and match with exfoliating products for maximum results.

Pamper and Hydrate

This one is almost too easy. Drink more water! It may seem overly simple, but adequate fluid intake is vital to keeping your skin soft and replenished. During hot weather, this is even more important, because you lose extra water through sweat. Humans are comprised of about 60% water, so you can see why it’s important to maintain proper hydration. Download a basic water intake tracker to monitor how much water you drink per day.

Schedule a HydraFacial

Prefer a way to pamper your skin away from home? Taking time for yourself apart from the chaos of home can be a necessary form of self-care. To check off both boxes, schedule a HydraFacial. HydraFacials use water and gentle suction to cleanse and exfoliate the skin. You can also customize a HydraFacial to address several skincare concerns with one treatment! These include:

• Uneven skin tone
• Sun Damage
• Fines lines and wrinkles

HydraFacials are non-invasive and effective services, which means you can go back to your daily activities without having to recover from painful treatments. 

Ready to Pamper Yourself?

This post has given you several ideas for how to pamper your skin.  Go ahead and treat yourself today! And if you’re ready for real luxury, book a HydraFacial consultation at Ascent Laser Aesthetics today.